The sauna utilizes both far-infrared heat and dry steam to provide a relaxing and detoxifying experience. Far-infrared heat is a type of radiant heat that penetrates the body to promote blood circulation, reduce muscle tension, and stimulate the immune system. Dry steam, on the other hand, helps to open up the pores and cleanse the skin.
The benefits of using a One Person Red Cedar Carbon Fiber Heater Infrared Sauna include:
Improved relaxation: The combination of heat and steam promotes relaxation, reduces stress, and helps to calm the mind.
Detoxification: Sweating in the sauna helps to eliminate toxins from the body, which can improve overall health and wellbeing.
Improved skin health: The heat and steam can help to cleanse the skin and improve its appearance.
Improved respiratory health: The dry steam can help to open up the airways, making it easier to breathe, and reducing congestion.
Pain relief: The heat and far-infrared radiation can help to reduce muscle and joint pain and improve mobility.
Overall, a One Person Red Cedar Carbon Fiber Heater Infrared Sauna is a luxurious and beneficial addition to any home, offering a range of health and wellness benefits.